Race execution
A working page for pacing, splits, fuel, hydration, and course notes once the SCKL details are final.
Pace calculator
Estimate finish time from pace, or update the goal time and generate checkpoint splits.
Checkpoint splits
Auto-generated from the pace calculator for fast race-morning checking.
Course map
Add the official course map, elevation notes, pinch points, and turn-by-turn reminders here once the final SCKL 2026 course is published.
Course map placeholder
Fuel and hydration
Draft the km-by-km gel, water, electrolyte, and caffeine plan here after long-run testing.
0-10 km · settle rhythm
10-25 km · steady fuel rhythm
25-35 km · protect effort
35-42.2 km · execute and compete
Water points
Add official water station distances when available, then map each one to your hydration plan.
Decision rules
Keep this page practical: heat adjustment, cramp response, gel timing, shoe choice, and when to hold or push pace.